Fresh Bhendi (Lady Finger) – 500g

**Fresh Bhendi (Lady Finger/Okra) – 500g**
*Premium Tender Pods for Delicious Cooking*

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**Product Specification:**
✔ **Premium Quality** – Hand-selected 4-6 inch young pods
✔ **Texture** – Crisp exterior with soft seedless interior
✔ **Color** – Vibrant green with minimal ridges
✔ **Weight** – Approximately 500g (25-30 pieces)

**Key Features:**
✓ **Stringless Variety** – No fibrous texture when cooked
✓ **Quick-Cooking** – Tender pods require less preparation
✓ **Nutrient-Rich** – High in fiber, folate and Vitamin K
✓ **Versatile** – Perfect for Indian, Continental & Middle Eastern cuisines

**Culinary Uses:**
• Classic **Bhindi Masala & Kurkuri Bhindi**
• **Stir-fries & Grilled Okra**
• **Sambar & Stews**
• **Pickling & Fermenting**

**Health Benefits:**
→ Supports digestive health
→ Helps regulate blood sugar
→ Rich in antioxidants
→ Gluten-free & low calorie (33kcal/100g)

**Storage Instructions:**
🌡️ Keep dry in paper bag in refrigerator
⏳ Best used within 3-4 days
❌ Avoid washing before storage

**Quality Promise:**
We reject:
✖ Overgrown pods ✖ Discoloration ✖ Bruises

**”The secret to perfect bhindi – young, tender & stringless!”**

🛒 **Available at Village Wala Mart**
*(Also available in 1kg packs for commercial kitchens)*

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**Pro Tips:**
1. Wash just before cooking to prevent sliminess
2. Dry thoroughly for crispier fries
3. Add lemon juice while cooking to retain color

*FSSAI Certified | Farm Fresh | Quality Guaranteed*

**#FreshBhendi #HealthyVeggies #VillageWalaMart**

Need bulk orders or recipe cards? WhatsApp us! 📲

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**Short Description for Listings:**
“Lady Finger 500g – Young, tender pods perfect for bhindi masala & fries. Stringless variety, rich in fiber. Farm-direct freshness with next-day delivery!”

**Best For:**
🔸 Home cooking 🔸 Restaurants 🔸 Healthy snackers